Black background with white circular geometric logo and the words "FRIA BREATHWORK" in uppercase letters. 9D Somatic Breathwork. Holotropic Breathwork

Fria Breathwork Offerings

  • Scenic landscape with a large body of turquoise water, rolling green hills, and rugged mountains in the background under a cloudy sky.

    In-Person Events

    Experience the power of collective energy in a shared space. Our in-person 9D Breathwork Journeys combine guided breath patterns, immersive sound, and science-backed techniques in a group setting that amplifies connection, release, and transformation.

  • Remote mountain landscape with snow-capped peaks in the background, rolling green hills in the foreground, and a modern, minimalistic house.

    Virtual Events

    Join from anywhere in the world. Virtual 9D Breathwork Journeys bring the same immersive soundscapes and guided techniques straight to your home, offering a powerful reset no matter where you are. All you need is a quiet space, headphones, and the willingness to dive in.

  • Modern wooden building with large glass window, set against a mountainous landscape with dry grass and sparse trees.

    Private Breathwork

    Private sessions offer a customized 9D Breathwork Journey tailored to your needs—whether it’s stress release, emotional processing, or nervous system reset. These private one-on-one or group experiences allow for deeper guidance, safety, and transformation.

  • A young man sitting on a rocky ledge overlooking a scenic valley at sunset, wearing sunglasses, a gray long-sleeve shirt, and black pants with orange stripes.

    Corporate Breathwork

    Teams thrive when they feel balanced, clear, and connected. Corporate breathwork workshops are designed to reduce stress, enhance creativity, and strengthen team dynamics. The result? Employees return to work refreshed, engaged, and better equipped to navigate challenges together.

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Who Benefits from 9D Breathwork?

9D Breathwork is especially powerful for people who push their limits, want more from life, or feel stuck despite trying other approaches.

  • High-Achieving Professionals & Leaders – Quiet mental overload, sharpen clarity, and regulate energy so decisions come from a grounded place.

  • Athletes & Performers – Optimize oxygen flow, speed recovery, and build resilience under pressure for peak performance.

  • Burnout & Stress – Reset the nervous system, release tension, and restore balance in a way that feels sustainable.

  • Seekers Who’ve Tried It All – For those who’ve explored therapy, meditation, or other modalities without the breakthrough they crave, 9D offers a new gateway to transformation.

  • The Curious & Open-Minded – If you’re drawn to explore new experiences that expand awareness and deepen self-connection, 9D Breathwork offers a safe, guided journey into the unknown.

Whether you’re leading teams, training your body, recovering from burnout, or simply exploring new ways to connect with yourself, 9D Breathwork provides a multi-dimensional path to clarity, balance, and renewal.